Rice, Brown
Scientific name: Oryza sativa
SERVING SIZE: 1 scoop (1/2 cup)
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 109
- Total Fat:
- 1 g
- Protein:
- 3 g
- Carbohydrate:
- 23 g
- Serving size:
- 1 scoop (1/2 cup)
- Calories (kcal):
- 109
- Protein (g):
- 3
- Carbohydrate (g):
- 23
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.02
- Niacin (mg):
- 1.5
- Folate (mcg):
- 3.92
- Vitamin B-6 (mg):
- 0.14
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 10
- Iron (mg):
- 0
- Magnesium (mg):
- 42
- Phosphorus (mg):
- 81
- Zinc (mg):
- 1
- Potassium (mg):
- 42
- Sodium (mg):
- 5
Nutritional information is based on the following state: cooked, no salt