SERVING SIZE: 1 Piece

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1 cup
3 oz

image descriptionNutrition facts
Calories:
78
Total Fat:
3 g
Protein:
10 g
Carbohydrate:
3 g
Serving size:
1 Piece
Calories (kcal):
78
Protein (g):
10
Carbohydrate (g):
3
Total Dietary Fiber (g):
0
Total Fat (g):
3
Saturated Fat (g):
0
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
1
Cholesterol (mg):
68
Vitamin A (RE):
58
Vitamin E (alpha-TE):
1
Vitamin C (mg):
2
Thiamin (mg):
0.04
Riboflavin (mg):
0.5
Niacin (mg):
0.82
Folate (mcg):
12.63
Vitamin B-6 (mg):
0.08
Vitamin B-12 (mcg):
1.51
Calcium (mg):
57
Iron (mg):
3
Magnesium (mg):
18
Phosphorus (mg):
167
Zinc (mg):
1
Potassium (mg):
184
Sodium (mg):
300
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.