SERVING SIZE: 1 pacific oyster cooked
Select an alternative serving size:
1 eastern oyster cooked
1 cup
Nutrition facts
- Calories:
- 62
- Total Fat:
- 2 g
- Protein:
- 7 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 pacific oyster cooked
- Calories (kcal):
- 62
- Protein (g):
- 7
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 2
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 38
- Vitamin A (RE):
- 55
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 5
- Thiamin (mg):
- 0.05
- Riboflavin (mg):
- 0.17
- Niacin (mg):
- 1.37
- Folate (mcg):
- 5.7
- Vitamin B-6 (mg):
- 0.03
- Vitamin B-12 (mcg):
- 10.94
- Calcium (mg):
- 6
- Iron (mg):
- 3
- Magnesium (mg):
- 17
- Phosphorus (mg):
- 92
- Zinc (mg):
- 13
- Potassium (mg):
- 115
- Sodium (mg):
- 81