Clams, Canned
SERVING SIZE: 1 cup
Select an alternative serving size:
3 oz
Nutrition facts
- Calories:
- 237
- Total Fat:
- 3 g
- Protein:
- 41 g
- Carbohydrate:
- 8 g
- Serving size:
- 1 cup
- Calories (kcal):
- 237
- Protein (g):
- 41
- Carbohydrate (g):
- 8
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 3
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 107
- Vitamin A (RE):
- 290
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 35
- Thiamin (mg):
- 0.24
- Riboflavin (mg):
- 0.68
- Niacin (mg):
- 5.37
- Folate (mcg):
- 46.4
- Vitamin B-6 (mg):
- 0.18
- Vitamin B-12 (mcg):
- 158.22
- Calcium (mg):
- 147
- Iron (mg):
- 45
- Magnesium (mg):
- 29
- Phosphorus (mg):
- 541
- Zinc (mg):
- 4
- Potassium (mg):
- 1005
- Sodium (mg):
- 179
Nutritional information is based on the following state: as purchased