SERVING SIZE: 3 oz
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 126
- Total Fat:
- 2 g
- Protein:
- 22 g
- Carbohydrate:
- 4 g
- Serving size:
- 3 oz
- Calories (kcal):
- 126
- Protein (g):
- 22
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 2
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 57
- Vitamin A (RE):
- 154
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 19
- Thiamin (mg):
- 0.13
- Riboflavin (mg):
- 0.36
- Niacin (mg):
- 2.85
- Folate (mcg):
- 24.65
- Vitamin B-6 (mg):
- 0.09
- Vitamin B-12 (mcg):
- 84.06
- Calcium (mg):
- 78
- Iron (mg):
- 24
- Magnesium (mg):
- 15
- Phosphorus (mg):
- 287
- Zinc (mg):
- 2
- Potassium (mg):
- 534
- Sodium (mg):
- 95