SERVING SIZE: 1 cup
Select an alternative serving size:
1 tablespoon
Nutrition facts
- Calories:
- 89
- Total Fat:
- 3 g
- Protein:
- 2 g
- Carbohydrate:
- 15 g
- Serving size:
- 1 cup
- Calories (kcal):
- 89
- Protein (g):
- 2
- Carbohydrate (g):
- 15
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 3
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 10
- Vitamin A (RE):
- 29
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.37
- Niacin (mg):
- 0.22
- Folate (mcg):
- 10.2
- Vitamin B-6 (mg):
- 0.07
- Vitamin B-12 (mcg):
- 0.89
- Calcium (mg):
- 65
- Iron (mg):
- 0
- Magnesium (mg):
- 5
- Phosphorus (mg):
- 41
- Zinc (mg):
- 0
- Potassium (mg):
- 65
- Sodium (mg):
- 43