Yogurt, Lowfat, Plain
SERVING SIZE: 1 cup (8 fl oz)
Select an alternative serving size:
1 container (8 oz)
Nutrition facts
- Calories:
- 154
- Total Fat:
- 4 g
- Protein:
- 13 g
- Carbohydrate:
- 17 g
- Serving size:
- 1 cup (8 fl oz)
- Calories (kcal):
- 154
- Protein (g):
- 13
- Carbohydrate (g):
- 17
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 4
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 15
- Vitamin A (RE):
- 34
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 2
- Thiamin (mg):
- 0.11
- Riboflavin (mg):
- 0.52
- Niacin (mg):
- 0.28
- Folate (mcg):
- 26.95
- Vitamin B-6 (mg):
- 0.12
- Vitamin B-12 (mcg):
- 1.37
- Calcium (mg):
- 448
- Iron (mg):
- 0
- Magnesium (mg):
- 42
- Phosphorus (mg):
- 353
- Zinc (mg):
- 2
- Potassium (mg):
- 573
- Sodium (mg):
- 172
Nutritional information is based on the following state: as packaged