SERVING SIZE: 1 tablespoon

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1/4 cup

image descriptionNutrition facts
Calories:
17
Total Fat:
1 g
Protein:
0 g
Carbohydrate:
1 g
Serving size:
1 tablespoon
Calories (kcal):
17
Protein (g):
0
Carbohydrate (g):
1
Total Dietary Fiber (g):
1
Total Fat (g):
1
Saturated Fat (g):
0
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
8
Vitamin E (alpha-TE):
0
Vitamin C (mg):
2
Thiamin (mg):
0.01
Riboflavin (mg):
0.01
Niacin (mg):
0.19
Folate (mcg):
6.66
Vitamin B-6 (mg):
0.03
Vitamin B-12 (mcg):
0
Calcium (mg):
2
Iron (mg):
0
Magnesium (mg):
3
Phosphorus (mg):
6
Zinc (mg):
0
Potassium (mg):
57
Sodium (mg):
17
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.