Natto
Other names: Fermented Soybeans
SERVING SIZE: 1 cup
Select an alternative serving size:
1 tablespoon
Nutrition facts
- Calories:
- 371
- Total Fat:
- 19 g
- Protein:
- 31 g
- Carbohydrate:
- 25 g
- Serving size:
- 1 cup
- Calories (kcal):
- 371
- Protein (g):
- 31
- Carbohydrate (g):
- 25
- Total Dietary Fiber (g):
- 9
- Total Fat (g):
- 19
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 11
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 23
- Thiamin (mg):
- 0.28
- Riboflavin (mg):
- 0.33
- Niacin (mg):
- 0
- Folate (mcg):
- 14
- Vitamin B-6 (mg):
- 0.23
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 380
- Iron (mg):
- 15
- Magnesium (mg):
- 201
- Phosphorus (mg):
- 305
- Zinc (mg):
- 5
- Potassium (mg):
- 1276
- Sodium (mg):
- 12
Nutritional information is based on the following state: local brand