Amuk Bok Kum

Other names: Korean Stir-fried Fish Cake

SERVING SIZE: 1 cup

image descriptionNutrition facts
Calories:
267
Total Fat:
8 g
Protein:
18 g
Carbohydrate:
31 g
Serving size:
1 cup
Calories (kcal):
267
Protein (g):
18
Carbohydrate (g):
31
Total Dietary Fiber (g):
3
Total Fat (g):
8
Saturated Fat (g):
1
Monounsaturated Fat (g):
3
Polyunsaturated Fat (g):
3
Cholesterol (mg):
65
Vitamin A (RE):
375
Vitamin E (alpha-TE):
2
Vitamin C (mg):
7
Thiamin (mg):
0.14
Riboflavin (mg):
0.1
Niacin (mg):
2.02
Folate (mcg):
16.74
Vitamin B-6 (mg):
0.28
Vitamin B-12 (mcg):
2.85
Calcium (mg):
35
Iron (mg):
1
Magnesium (mg):
68
Phosphorus (mg):
372
Zinc (mg):
1
Potassium (mg):
566
Sodium (mg):
1969

Nutritional information is based on the following state: typical local recipe

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.