SERVING SIZE: 1 can (7.76 oz), drained

Select an alternative serving size:

1 tablespoon

image descriptionNutrition facts
Calories:
232
Total Fat:
0 g
Protein:
5 g
Carbohydrate:
55 g
Serving size:
1 can (7.76 oz), drained
Calories (kcal):
232
Protein (g):
5
Carbohydrate (g):
55
Total Dietary Fiber (g):
7
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
28
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0
Riboflavin (mg):
0.03
Niacin (mg):
0.17
Folate (mcg):
5.01
Vitamin B-6 (mg):
0
Vitamin B-12 (mcg):
0
Calcium (mg):
75
Iron (mg):
2
Magnesium (mg):
22
Phosphorus (mg):
84
Zinc (mg):
0
Potassium (mg):
200
Sodium (mg):
5010
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.