SERVING SIZE: 1 serving

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1 cup
3 oz
1 slice

image descriptionNutrition facts
Calories:
349
Total Fat:
15 g
Protein:
48 g
Carbohydrate:
3 g
Serving size:
1 serving
Calories (kcal):
349
Protein (g):
48
Carbohydrate (g):
3
Total Dietary Fiber (g):
0
Total Fat (g):
15
Saturated Fat (g):
5
Monounsaturated Fat (g):
6
Polyunsaturated Fat (g):
1
Cholesterol (mg):
125
Vitamin A (RE):
3
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.1
Riboflavin (mg):
0.34
Niacin (mg):
5.14
Folate (mcg):
13.3
Vitamin B-6 (mg):
0.39
Vitamin B-12 (mcg):
3.62
Calcium (mg):
10
Iron (mg):
4
Magnesium (mg):
36
Phosphorus (mg):
304
Zinc (mg):
6
Potassium (mg):
456
Sodium (mg):
476
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.