Soup, Saimin
Other names: Ramen
SERVING SIZE: 1 package (2.25 oz cup) yields1 package (3 oz dry) yields
Nutrition facts
- Calories:
- 189
- Total Fat:
- 7 g
- Protein:
- 4 g
- Carbohydrate:
- 27 g
- Serving size:
- 1 package (2.25 oz cup) yields
- Calories (kcal):
- 189
- Protein (g):
- 4
- Carbohydrate (g):
- 27
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 7
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.27
- Riboflavin (mg):
- 0.18
- Niacin (mg):
- 2.25
- Folate (mcg):
- 96.64
- Vitamin B-6 (mg):
- 0.03
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 16
- Iron (mg):
- 2
- Magnesium (mg):
- 13
- Phosphorus (mg):
- 45
- Zinc (mg):
- 0
- Potassium (mg):
- 53
- Sodium (mg):
- 492
Nutritional information is based on the following state: cooked, from dry packet