Soup, Kook Soo

Other names: Korean Noodle Soup with Beef and Vegetables

SERVING SIZE: 1 cup

image descriptionNutrition facts
Calories:
159
Total Fat:
2 g
Protein:
7 g
Carbohydrate:
26 g
Serving size:
1 cup
Calories (kcal):
159
Protein (g):
7
Carbohydrate (g):
26
Total Dietary Fiber (g):
2
Total Fat (g):
2
Saturated Fat (g):
1
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
1
Cholesterol (mg):
8
Vitamin A (RE):
2
Vitamin E (alpha-TE):
1
Vitamin C (mg):
3
Thiamin (mg):
0.05
Riboflavin (mg):
0.07
Niacin (mg):
0.8
Folate (mcg):
8.4
Vitamin B-6 (mg):
0.1
Vitamin B-12 (mcg):
0.23
Calcium (mg):
23
Iron (mg):
1
Magnesium (mg):
13
Phosphorus (mg):
63
Zinc (mg):
1
Potassium (mg):
116
Sodium (mg):
1203

Nutritional information is based on the following state: typical local recipe

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.