Refreshing Fruit Salad
SERVING SIZE: 1-1/4 cup
Select an alternative serving size:
1 cup
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 189
- Total Fat:
- 1 g
- Protein:
- 2 g
- Carbohydrate:
- 49 g
- Serving size:
- 1-1/4 cup
- Calories (kcal):
- 189
- Protein (g):
- 2
- Carbohydrate (g):
- 49
- Total Dietary Fiber (g):
- 7
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 31
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 58
- Thiamin (mg):
- 0.15
- Riboflavin (mg):
- 0.14
- Niacin (mg):
- 0.77
- Folate (mcg):
- 37.86
- Vitamin B-6 (mg):
- 0.33
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 47
- Iron (mg):
- 1
- Magnesium (mg):
- 31
- Phosphorus (mg):
- 47
- Zinc (mg):
- 0
- Potassium (mg):
- 561
- Sodium (mg):
- 3