Loco Moco
Other names: Hamburger Patty and Egg Over Rice With Gravy
SERVING SIZE: 1 serving (2 scoop rice, 1 hamburger patty, 1 egg, gravy)
Nutrition facts
- Calories:
- 563
- Total Fat:
- 22 g
- Protein:
- 29 g
- Carbohydrate:
- 61 g
- Serving size:
- 1 serving (2 scoop rice, 1 hamburger patty, 1 egg, gravy)
- Calories (kcal):
- 563
- Protein (g):
- 29
- Carbohydrate (g):
- 61
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 22
- Saturated Fat (g):
- 7
- Monounsaturated Fat (g):
- 9
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 287
- Vitamin A (RE):
- 76
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.11
- Riboflavin (mg):
- 0.4
- Niacin (mg):
- 4.85
- Folate (mcg):
- 29.92
- Vitamin B-6 (mg):
- 0.33
- Vitamin B-12 (mcg):
- 2.47
- Calcium (mg):
- 50
- Iron (mg):
- 3
- Magnesium (mg):
- 46
- Phosphorus (mg):
- 303
- Zinc (mg):
- 5
- Potassium (mg):
- 377
- Sodium (mg):
- 722
Nutritional information is based on the following state: typical local recipe