Shrimp with Vegetable, Stir-fried
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 208
- Total Fat:
- 9 g
- Protein:
- 12 g
- Carbohydrate:
- 21 g
- Serving size:
- 1 cup
- Calories (kcal):
- 208
- Protein (g):
- 12
- Carbohydrate (g):
- 21
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 9
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 88
- Vitamin A (RE):
- 536
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 6
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.09
- Niacin (mg):
- 2.38
- Folate (mcg):
- 21.98
- Vitamin B-6 (mg):
- 0.22
- Vitamin B-12 (mcg):
- 0.72
- Calcium (mg):
- 57
- Iron (mg):
- 2
- Magnesium (mg):
- 31
- Phosphorus (mg):
- 117
- Zinc (mg):
- 1
- Potassium (mg):
- 396
- Sodium (mg):
- 807
Nutritional information is based on the following state: typical local recipe