Pork, Stir-fried with Vegetables
SERVING SIZE: 1 cup
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 276
- Total Fat:
- 16 g
- Protein:
- 13 g
- Carbohydrate:
- 21 g
- Serving size:
- 1 cup
- Calories (kcal):
- 276
- Protein (g):
- 13
- Carbohydrate (g):
- 21
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 16
- Saturated Fat (g):
- 4
- Monounsaturated Fat (g):
- 7
- Polyunsaturated Fat (g):
- 4
- Cholesterol (mg):
- 43
- Vitamin A (RE):
- 510
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 5
- Thiamin (mg):
- 0.29
- Riboflavin (mg):
- 0.22
- Niacin (mg):
- 2.32
- Folate (mcg):
- 19.38
- Vitamin B-6 (mg):
- 0.36
- Vitamin B-12 (mcg):
- 0.41
- Calcium (mg):
- 51
- Iron (mg):
- 1
- Magnesium (mg):
- 26
- Phosphorus (mg):
- 135
- Zinc (mg):
- 2
- Potassium (mg):
- 413
- Sodium (mg):
- 709
Nutritional information is based on the following state: typical local recipe