SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 126
- Total Fat:
- 9 g
- Protein:
- 6 g
- Carbohydrate:
- 7 g
- Serving size:
- 1 cup
- Calories (kcal):
- 126
- Protein (g):
- 6
- Carbohydrate (g):
- 7
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 9
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 98
- Vitamin A (RE):
- 259
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.26
- Niacin (mg):
- 0.44
- Folate (mcg):
- 55.3
- Vitamin B-6 (mg):
- 0.08
- Vitamin B-12 (mcg):
- 0.44
- Calcium (mg):
- 97
- Iron (mg):
- 1
- Magnesium (mg):
- 28
- Phosphorus (mg):
- 95
- Zinc (mg):
- 1
- Potassium (mg):
- 172
- Sodium (mg):
- 188