Corned Beef Hash
SERVING SIZE: 1 cup
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 418
- Total Fat:
- 26 g
- Protein:
- 29 g
- Carbohydrate:
- 16 g
- Serving size:
- 1 cup
- Calories (kcal):
- 418
- Protein (g):
- 29
- Carbohydrate (g):
- 16
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 26
- Saturated Fat (g):
- 8
- Monounsaturated Fat (g):
- 11
- Polyunsaturated Fat (g):
- 5
- Cholesterol (mg):
- 88
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 7
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.17
- Niacin (mg):
- 3.24
- Folate (mcg):
- 22.25
- Vitamin B-6 (mg):
- 0.34
- Vitamin B-12 (mcg):
- 1.66
- Calcium (mg):
- 29
- Iron (mg):
- 2
- Magnesium (mg):
- 31
- Phosphorus (mg):
- 154
- Zinc (mg):
- 4
- Potassium (mg):
- 399
- Sodium (mg):
- 1035
Nutritional information is based on the following state: as packaged