Hawaiian Chicken and Taro Leaves
SERVING SIZE: 1-1/4 cup
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 480
- Total Fat:
- 33 g
- Protein:
- 41 g
- Carbohydrate:
- 5 g
- Serving size:
- 1-1/4 cup
- Calories (kcal):
- 480
- Protein (g):
- 41
- Carbohydrate (g):
- 5
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 33
- Saturated Fat (g):
- 15
- Monounsaturated Fat (g):
- 10
- Polyunsaturated Fat (g):
- 5
- Cholesterol (mg):
- 136
- Vitamin A (RE):
- 393
- Vitamin E (alpha-TE):
- 4
- Vitamin C (mg):
- 31
- Thiamin (mg):
- 0.23
- Riboflavin (mg):
- 0.65
- Niacin (mg):
- 9.28
- Folate (mcg):
- 59.71
- Vitamin B-6 (mg):
- 0.39
- Vitamin B-12 (mcg):
- 0.32
- Calcium (mg):
- 101
- Iron (mg):
- 5
- Magnesium (mg):
- 75
- Phosphorus (mg):
- 302
- Zinc (mg):
- 4
- Potassium (mg):
- 795
- Sodium (mg):
- 385