SERVING SIZE: 1 cup
Select an alternative serving size:
1 slice (1/2" thick)
1 can
1 tablespoon
Nutrition facts
- Calories:
- 270
- Total Fat:
- 19 g
- Protein:
- 21 g
- Carbohydrate:
- 2 g
- Serving size:
- 1 cup
- Calories (kcal):
- 270
- Protein (g):
- 21
- Carbohydrate (g):
- 2
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 19
- Saturated Fat (g):
- 6
- Monounsaturated Fat (g):
- 10
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 104
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 53
- Thiamin (mg):
- 0.25
- Riboflavin (mg):
- 0.29
- Niacin (mg):
- 4.76
- Folate (mcg):
- 5.52
- Vitamin B-6 (mg):
- 0.39
- Vitamin B-12 (mcg):
- 0.84
- Calcium (mg):
- 54
- Iron (mg):
- 2
- Magnesium (mg):
- 25
- Phosphorus (mg):
- 150
- Zinc (mg):
- 3
- Potassium (mg):
- 636
- Sodium (mg):
- 1424