SERVING SIZE: 1 cup
Select an alternative serving size:
1 slice (1/2" thick)
1 can
1 tablespoon
Nutrition facts
- Calories:
- 486
- Total Fat:
- 45 g
- Protein:
- 17 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 cup
- Calories (kcal):
- 486
- Protein (g):
- 17
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 45
- Saturated Fat (g):
- 14
- Monounsaturated Fat (g):
- 22
- Polyunsaturated Fat (g):
- 8
- Cholesterol (mg):
- 89
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.41
- Riboflavin (mg):
- 0.22
- Niacin (mg):
- 4.51
- Folate (mcg):
- 3.83
- Vitamin B-6 (mg):
- 0.28
- Vitamin B-12 (mcg):
- 0.58
- Calcium (mg):
- 18
- Iron (mg):
- 1
- Magnesium (mg):
- 18
- Phosphorus (mg):
- 193
- Zinc (mg):
- 2
- Potassium (mg):
- 293
- Sodium (mg):
- 1749