Sukiyaki, Beef
Other names: Japanese Mixed Dish with Beef and Vegetables
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 166
- Total Fat:
- 6 g
- Protein:
- 18 g
- Carbohydrate:
- 10 g
- Serving size:
- 1 cup
- Calories (kcal):
- 166
- Protein (g):
- 18
- Carbohydrate (g):
- 10
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 6
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 2
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 37
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.16
- Niacin (mg):
- 2.38
- Folate (mcg):
- 25.26
- Vitamin B-6 (mg):
- 0.22
- Vitamin B-12 (mcg):
- 1.08
- Calcium (mg):
- 56
- Iron (mg):
- 2
- Magnesium (mg):
- 33
- Phosphorus (mg):
- 161
- Zinc (mg):
- 2
- Potassium (mg):
- 288
- Sodium (mg):
- 1037
Nutritional information is based on the following state: typical local recipe