SERVING SIZE: 1 cup
Select an alternative serving size:
1 piece (2-1/2" x 2-1/2" x 1/4")
![image description](images/icon-facts.png)
- Calories:
- 430
- Total Fat:
- 26 g
- Protein:
- 28 g
- Carbohydrate:
- 20 g
- Serving size:
- 1 cup
- Calories (kcal):
- 430
- Protein (g):
- 28
- Carbohydrate (g):
- 20
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 26
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 11
- Polyunsaturated Fat (g):
- 8
- Cholesterol (mg):
- 125
- Vitamin A (RE):
- 34
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.32
- Riboflavin (mg):
- 0.37
- Niacin (mg):
- 7.53
- Folate (mcg):
- 63.76
- Vitamin B-6 (mg):
- 0.35
- Vitamin B-12 (mcg):
- 0.46
- Calcium (mg):
- 55
- Iron (mg):
- 3
- Magnesium (mg):
- 33
- Phosphorus (mg):
- 220
- Zinc (mg):
- 3
- Potassium (mg):
- 271
- Sodium (mg):
- 470