SERVING SIZE: 1 small or thin slice

Select an alternative serving size:

1 large slice
1 medium slice
1 cubic inch
1 cup

image descriptionNutrition facts
Calories:
193
Total Fat:
10 g
Protein:
16 g
Carbohydrate:
8 g
Serving size:
1 small or thin slice
Calories (kcal):
193
Protein (g):
16
Carbohydrate (g):
8
Total Dietary Fiber (g):
1
Total Fat (g):
10
Saturated Fat (g):
4
Monounsaturated Fat (g):
4
Polyunsaturated Fat (g):
1
Cholesterol (mg):
73
Vitamin A (RE):
18
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.12
Riboflavin (mg):
0.2
Niacin (mg):
3.74
Folate (mcg):
24.41
Vitamin B-6 (mg):
0.16
Vitamin B-12 (mcg):
1.6
Calcium (mg):
44
Iron (mg):
2
Magnesium (mg):
18
Phosphorus (mg):
132
Zinc (mg):
3
Potassium (mg):
220
Sodium (mg):
399
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.