![image description](images/icon-facts.png)
- Calories:
- 137
- Total Fat:
- 2 g
- Protein:
- 21 g
- Carbohydrate:
- 7 g
- Serving size:
- 1 cup chopped or diced
- Calories (kcal):
- 137
- Protein (g):
- 21
- Carbohydrate (g):
- 7
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 2
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 48
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.03
- Riboflavin (mg):
- 0.2
- Niacin (mg):
- 10.01
- Folate (mcg):
- 5.6
- Vitamin B-6 (mg):
- 0.57
- Vitamin B-12 (mcg):
- 0.52
- Calcium (mg):
- 10
- Iron (mg):
- 1
- Magnesium (mg):
- 27
- Phosphorus (mg):
- 360
- Zinc (mg):
- 1
- Potassium (mg):
- 598
- Sodium (mg):
- 1459
Nutritional information is based on the following state: as prepared