SERVING SIZE: 1 small or thin cut

Select an alternative serving size:

1 large
1 medium
1 cubic inch boneless cooked
1 cup cooked diced

image descriptionNutrition facts
Calories:
126
Total Fat:
9 g
Protein:
11 g
Carbohydrate:
0 g
Serving size:
1 small or thin cut
Calories (kcal):
126
Protein (g):
11
Carbohydrate (g):
0
Total Dietary Fiber (g):
0
Total Fat (g):
9
Saturated Fat (g):
2
Monounsaturated Fat (g):
4
Polyunsaturated Fat (g):
2
Cholesterol (mg):
33
Vitamin A (RE):
1
Vitamin E (alpha-TE):
1
Vitamin C (mg):
0
Thiamin (mg):
0.26
Riboflavin (mg):
0.1
Niacin (mg):
1.8
Folate (mcg):
1.22
Vitamin B-6 (mg):
0.15
Vitamin B-12 (mcg):
0.22
Calcium (mg):
9
Iron (mg):
0
Magnesium (mg):
8
Phosphorus (mg):
74
Zinc (mg):
1
Potassium (mg):
152
Sodium (mg):
152
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.