SERVING SIZE: 1 cup cooked diced
Select an alternative serving size:
1 large
1 medium
1 cubic inch boneless cooked
1 small or thin cut
Nutrition facts
- Calories:
- 401
- Total Fat:
- 28 g
- Protein:
- 35 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cup cooked diced
- Calories (kcal):
- 401
- Protein (g):
- 35
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 28
- Saturated Fat (g):
- 8
- Monounsaturated Fat (g):
- 13
- Polyunsaturated Fat (g):
- 6
- Cholesterol (mg):
- 104
- Vitamin A (RE):
- 3
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.82
- Riboflavin (mg):
- 0.33
- Niacin (mg):
- 5.73
- Folate (mcg):
- 3.89
- Vitamin B-6 (mg):
- 0.47
- Vitamin B-12 (mcg):
- 0.7
- Calcium (mg):
- 28
- Iron (mg):
- 1
- Magnesium (mg):
- 25
- Phosphorus (mg):
- 235
- Zinc (mg):
- 3
- Potassium (mg):
- 485
- Sodium (mg):
- 484