SERVING SIZE: 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Select an alternative serving size:

1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
1 cubic inch boneless cooked
1 cup cooked diced
3 oz

image descriptionNutrition facts
Calories:
52
Total Fat:
3 g
Protein:
6 g
Carbohydrate:
0 g
Serving size:
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories (kcal):
52
Protein (g):
6
Carbohydrate (g):
0
Total Dietary Fiber (g):
0
Total Fat (g):
3
Saturated Fat (g):
1
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
0
Cholesterol (mg):
17
Vitamin A (RE):
1
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.21
Riboflavin (mg):
0.07
Niacin (mg):
1.17
Folate (mcg):
1.26
Vitamin B-6 (mg):
0.11
Vitamin B-12 (mcg):
0.15
Calcium (mg):
4
Iron (mg):
0
Magnesium (mg):
5
Phosphorus (mg):
51
Zinc (mg):
0
Potassium (mg):
86
Sodium (mg):
12
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.