SERVING SIZE: 3 oz
Select an alternative serving size:
1 piece (2-1/2"x 1"x 1/2")
1 cup
![image description](images/icon-facts.png)
- Calories:
- 238
- Total Fat:
- 13 g
- Protein:
- 16 g
- Carbohydrate:
- 13 g
- Serving size:
- 3 oz
- Calories (kcal):
- 238
- Protein (g):
- 16
- Carbohydrate (g):
- 13
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 13
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 6
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 60
- Vitamin A (RE):
- 1
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.45
- Riboflavin (mg):
- 0.25
- Niacin (mg):
- 2.84
- Folate (mcg):
- 3.6
- Vitamin B-6 (mg):
- 0.17
- Vitamin B-12 (mcg):
- 0.61
- Calcium (mg):
- 30
- Iron (mg):
- 1
- Magnesium (mg):
- 14
- Phosphorus (mg):
- 138
- Zinc (mg):
- 3
- Potassium (mg):
- 247
- Sodium (mg):
- 611