SERVING SIZE: 1 cup
Select an alternative serving size:
1 piece (2-1/2"x 1"x 1/2")
3 oz
Nutrition facts
- Calories:
- 392
- Total Fat:
- 22 g
- Protein:
- 27 g
- Carbohydrate:
- 22 g
- Serving size:
- 1 cup
- Calories (kcal):
- 392
- Protein (g):
- 27
- Carbohydrate (g):
- 22
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 22
- Saturated Fat (g):
- 8
- Monounsaturated Fat (g):
- 9
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 99
- Vitamin A (RE):
- 2
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.73
- Riboflavin (mg):
- 0.41
- Niacin (mg):
- 4.68
- Folate (mcg):
- 5.94
- Vitamin B-6 (mg):
- 0.27
- Vitamin B-12 (mcg):
- 1.01
- Calcium (mg):
- 49
- Iron (mg):
- 2
- Magnesium (mg):
- 22
- Phosphorus (mg):
- 227
- Zinc (mg):
- 5
- Potassium (mg):
- 407
- Sodium (mg):
- 1007