SERVING SIZE: 1 cup chopped or diced
Select an alternative serving size:
1 thigh, bone and skin removed
3 oz
Nutrition facts
- Calories:
- 293
- Total Fat:
- 15 g
- Protein:
- 36 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cup chopped or diced
- Calories (kcal):
- 293
- Protein (g):
- 36
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 15
- Saturated Fat (g):
- 4
- Monounsaturated Fat (g):
- 6
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 133
- Vitamin A (RE):
- 28
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.1
- Riboflavin (mg):
- 0.32
- Niacin (mg):
- 9.14
- Folate (mcg):
- 11.2
- Vitamin B-6 (mg):
- 0.49
- Vitamin B-12 (mcg):
- 0.43
- Calcium (mg):
- 17
- Iron (mg):
- 2
- Magnesium (mg):
- 34
- Phosphorus (mg):
- 256
- Zinc (mg):
- 4
- Potassium (mg):
- 333
- Sodium (mg):
- 123