SERVING SIZE: 1 cup chopped or diced
Select an alternative serving size:
1 thigh, bone removed
3 oz
Nutrition facts
- Calories:
- 346
- Total Fat:
- 22 g
- Protein:
- 35 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cup chopped or diced
- Calories (kcal):
- 346
- Protein (g):
- 35
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 22
- Saturated Fat (g):
- 6
- Monounsaturated Fat (g):
- 9
- Polyunsaturated Fat (g):
- 5
- Cholesterol (mg):
- 130
- Vitamin A (RE):
- 70
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.3
- Niacin (mg):
- 8.91
- Folate (mcg):
- 9.8
- Vitamin B-6 (mg):
- 0.43
- Vitamin B-12 (mcg):
- 0.41
- Calcium (mg):
- 17
- Iron (mg):
- 2
- Magnesium (mg):
- 31
- Phosphorus (mg):
- 244
- Zinc (mg):
- 3
- Potassium (mg):
- 311
- Sodium (mg):
- 118