SERVING SIZE: 3 oz
Select an alternative serving size:
1 thigh, bone removed
1 cup chopped or diced
Nutrition facts
- Calories:
- 280
- Total Fat:
- 21 g
- Protein:
- 15 g
- Carbohydrate:
- 7 g
- Serving size:
- 3 oz
- Calories (kcal):
- 280
- Protein (g):
- 15
- Carbohydrate (g):
- 7
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 21
- Saturated Fat (g):
- 4
- Monounsaturated Fat (g):
- 9
- Polyunsaturated Fat (g):
- 7
- Cholesterol (mg):
- 71
- Vitamin A (RE):
- 38
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.11
- Riboflavin (mg):
- 0.19
- Niacin (mg):
- 4
- Folate (mcg):
- 31.16
- Vitamin B-6 (mg):
- 0.18
- Vitamin B-12 (mcg):
- 0.23
- Calcium (mg):
- 16
- Iron (mg):
- 1
- Magnesium (mg):
- 15
- Phosphorus (mg):
- 117
- Zinc (mg):
- 1
- Potassium (mg):
- 145
- Sodium (mg):
- 374