SERVING SIZE: 3 oz
Select an alternative serving size:
1 cup chopped or diced
1/2 breast bone and skin removed
Nutrition facts
- Calories:
- 140
- Total Fat:
- 3 g
- Protein:
- 26 g
- Carbohydrate:
- 0 g
- Serving size:
- 3 oz
- Calories (kcal):
- 140
- Protein (g):
- 26
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 3
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 72
- Vitamin A (RE):
- 5
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.06
- Riboflavin (mg):
- 0.1
- Niacin (mg):
- 11.66
- Folate (mcg):
- 3.4
- Vitamin B-6 (mg):
- 0.51
- Vitamin B-12 (mcg):
- 0.29
- Calcium (mg):
- 13
- Iron (mg):
- 1
- Magnesium (mg):
- 25
- Phosphorus (mg):
- 194
- Zinc (mg):
- 1
- Potassium (mg):
- 218
- Sodium (mg):
- 63