Chicken Breast with Skin
SERVING SIZE: 1/2 breast, bone removed
Select an alternative serving size:
1 cup chopped or diced
3 oz
Nutrition facts
- Calories:
- 193
- Total Fat:
- 8 g
- Protein:
- 29 g
- Carbohydrate:
- 0 g
- Serving size:
- 1/2 breast, bone removed
- Calories (kcal):
- 193
- Protein (g):
- 29
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 8
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 82
- Vitamin A (RE):
- 27
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.06
- Riboflavin (mg):
- 0.12
- Niacin (mg):
- 12.46
- Folate (mcg):
- 3.92
- Vitamin B-6 (mg):
- 0.55
- Vitamin B-12 (mcg):
- 0.31
- Calcium (mg):
- 14
- Iron (mg):
- 1
- Magnesium (mg):
- 26
- Phosphorus (mg):
- 210
- Zinc (mg):
- 1
- Potassium (mg):
- 240
- Sodium (mg):
- 70
Nutritional information is based on the following state: roasted