Beef, Pipikaula
Other names: Hawaiian Cured Beef
SERVING SIZE: 1 cup
Select an alternative serving size:
1 strip (2-1/2" x 3/4" x 1/8")
Nutrition facts
- Calories:
- 158
- Total Fat:
- 10 g
- Protein:
- 16 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cup
- Calories (kcal):
- 158
- Protein (g):
- 16
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 10
- Saturated Fat (g):
- 4
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 43
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.11
- Niacin (mg):
- 2.65
- Folate (mcg):
- 5.4
- Vitamin B-6 (mg):
- 0.21
- Vitamin B-12 (mcg):
- 1.98
- Calcium (mg):
- 4
- Iron (mg):
- 2
- Magnesium (mg):
- 14
- Phosphorus (mg):
- 154
- Zinc (mg):
- 3
- Potassium (mg):
- 202
- Sodium (mg):
- 42
Nutritional information is based on the following state: typical local recipe