SERVING SIZE: 1 fruit (3-3/8" high by 3" diameter)
Select an alternative serving size:
1 fruit (2-1/4" high by 2-1/2" diameter)
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 116
- Total Fat:
- 1 g
- Protein:
- 1 g
- Carbohydrate:
- 29 g
- Serving size:
- 1 fruit (3-3/8" high by 3" diameter)
- Calories (kcal):
- 116
- Protein (g):
- 1
- Carbohydrate (g):
- 29
- Total Dietary Fiber (g):
- 10
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 10
- Thiamin (mg):
- 0.02
- Riboflavin (mg):
- 0.03
- Niacin (mg):
- 0.6
- Folate (mcg):
- 22
- Vitamin B-6 (mg):
- 0.06
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 11
- Iron (mg):
- 0
- Magnesium (mg):
- 22
- Phosphorus (mg):
- 30
- Zinc (mg):
- 0
- Potassium (mg):
- 333
- Sodium (mg):
- 0