Apple Banana
Scientific name: Musa manzano
SERVING SIZE: 1 fruit
Select an alternative serving size:
1 cup mashed
1 cup slices
1 large (7" long)
1 medium (5-1/4" long)
1 small (6" to 6-7/8" long)
1 extra small (less than 6" long)
1 medium (7" to 7-7/8" long)
1 extra large (9" or longer)
1 large (8" to 8-7/8" long)
1 slice
Nutrition facts
- Calories:
- 65
- Total Fat:
- 0 g
- Protein:
- 1 g
- Carbohydrate:
- 17 g
- Serving size:
- 1 fruit
- Calories (kcal):
- 65
- Protein (g):
- 1
- Carbohydrate (g):
- 17
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 2
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 6
- Thiamin (mg):
- 0.02
- Riboflavin (mg):
- 0.05
- Niacin (mg):
- 0.49
- Folate (mcg):
- 14.6
- Vitamin B-6 (mg):
- 0.27
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 4
- Iron (mg):
- 0
- Magnesium (mg):
- 20
- Phosphorus (mg):
- 16
- Zinc (mg):
- 0
- Potassium (mg):
- 261
- Sodium (mg):
- 1
Nutritional information is based on the following state: ripe