SERVING SIZE: 1/2 cup

Select an alternative serving size:

1 cup

image descriptionNutrition facts
Calories:
46
Total Fat:
3 g
Protein:
1 g
Carbohydrate:
4 g
Serving size:
1/2 cup
Calories (kcal):
46
Protein (g):
1
Carbohydrate (g):
4
Total Dietary Fiber (g):
1
Total Fat (g):
3
Saturated Fat (g):
0
Monounsaturated Fat (g):
2
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
165
Vitamin E (alpha-TE):
0
Vitamin C (mg):
5
Thiamin (mg):
0.01
Riboflavin (mg):
0.03
Niacin (mg):
0.28
Folate (mcg):
9.87
Vitamin B-6 (mg):
0.09
Vitamin B-12 (mcg):
0
Calcium (mg):
13
Iron (mg):
0
Magnesium (mg):
7
Phosphorus (mg):
11
Zinc (mg):
0
Potassium (mg):
210
Sodium (mg):
137
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.