SERVING SIZE: 1.5 cups
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 196
- Total Fat:
- 15 g
- Protein:
- 8 g
- Carbohydrate:
- 8 g
- Serving size:
- 1.5 cups
- Calories (kcal):
- 196
- Protein (g):
- 8
- Carbohydrate (g):
- 8
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 15
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 8
- Cholesterol (mg):
- 58
- Vitamin A (RE):
- 383
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 36
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.1
- Niacin (mg):
- 0.94
- Folate (mcg):
- 15.75
- Vitamin B-6 (mg):
- 0.28
- Vitamin B-12 (mcg):
- 0.44
- Calcium (mg):
- 107
- Iron (mg):
- 1
- Magnesium (mg):
- 28
- Phosphorus (mg):
- 94
- Zinc (mg):
- 1
- Potassium (mg):
- 366
- Sodium (mg):
- 400