SERVING SIZE: 1 large (3-1/4" to 4-1/4" diameter)

Select an alternative serving size:

1 medium (2-3/4" to 3-1/4" dia)
1 small (1-3/4" to 2-1/2" diameter)

image descriptionNutrition facts
Calories:
266
Total Fat:
0 g
Protein:
7 g
Carbohydrate:
59 g
Serving size:
1 large (3-1/4" to 4-1/4" diameter)
Calories (kcal):
266
Protein (g):
7
Carbohydrate (g):
59
Total Dietary Fiber (g):
5
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
3
Vitamin E (alpha-TE):
0
Vitamin C (mg):
38
Thiamin (mg):
0.22
Riboflavin (mg):
0.15
Niacin (mg):
4.77
Folate (mcg):
80.73
Vitamin B-6 (mg):
0.63
Vitamin B-12 (mcg):
0
Calcium (mg):
27
Iron (mg):
2
Magnesium (mg):
84
Phosphorus (mg):
215
Zinc (mg):
1
Potassium (mg):
1630
Sodium (mg):
36
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.