Mustard Cabbage
Other names: Kai Choy, Gai Choy
Scientific name: Brassica juncea
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 26
- Total Fat:
- 0 g
- Protein:
- 2 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 cup
- Calories (kcal):
- 26
- Protein (g):
- 2
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 537
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.07
- Riboflavin (mg):
- 0.11
- Niacin (mg):
- 0.74
- Folate (mcg):
- 124.1
- Vitamin B-6 (mg):
- 0.17
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 98
- Iron (mg):
- 1
- Magnesium (mg):
- 23
- Phosphorus (mg):
- 79
- Zinc (mg):
- 0
- Potassium (mg):
- 669
- Sodium (mg):
- 15
Nutritional information is based on the following state: cooked