Seaweed, Furikake
Other names: Seaweed Seasoning Mix
SERVING SIZE: 1 tablespoon
Nutrition facts
- Calories:
- 15
- Total Fat:
- 1 g
- Protein:
- 1 g
- Carbohydrate:
- 2 g
- Serving size:
- 1 tablespoon
- Calories (kcal):
- 15
- Protein (g):
- 1
- Carbohydrate (g):
- 2
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 1
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.02
- Riboflavin (mg):
- 0.03
- Niacin (mg):
- 0.37
- Folate (mcg):
- 5.26
- Vitamin B-6 (mg):
- 0.02
- Vitamin B-12 (mcg):
- 0.51
- Calcium (mg):
- 13
- Iron (mg):
- 1
- Magnesium (mg):
- 23
- Phosphorus (mg):
- 23
- Zinc (mg):
- 0
- Potassium (mg):
- 57
- Sodium (mg):
- 238
Nutritional information is based on the following state: as packaged