Gobo Root
Other names: Burdock Root
Scientific name: Arctium lappa
SERVING SIZE: 1 root
Select an alternative serving size:
1 cup, (1" pieces)
Nutrition facts
- Calories:
- 112
- Total Fat:
- 0 g
- Protein:
- 2 g
- Carbohydrate:
- 27 g
- Serving size:
- 1 root
- Calories (kcal):
- 112
- Protein (g):
- 2
- Carbohydrate (g):
- 27
- Total Dietary Fiber (g):
- 5
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 5
- Thiamin (mg):
- 0.02
- Riboflavin (mg):
- 0.05
- Niacin (mg):
- 0.47
- Folate (mcg):
- 35.88
- Vitamin B-6 (mg):
- 0.37
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 64
- Iron (mg):
- 1
- Magnesium (mg):
- 59
- Phosphorus (mg):
- 80
- Zinc (mg):
- 1
- Potassium (mg):
- 480
- Sodium (mg):
- 8
Nutritional information is based on the following state: raw