SERVING SIZE: 1 cup, (1" pieces)

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1 root

image descriptionNutrition facts
Calories:
85
Total Fat:
0 g
Protein:
2 g
Carbohydrate:
20 g
Serving size:
1 cup, (1" pieces)
Calories (kcal):
85
Protein (g):
2
Carbohydrate (g):
20
Total Dietary Fiber (g):
4
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
0
Vitamin E (alpha-TE):
0
Vitamin C (mg):
4
Thiamin (mg):
0.01
Riboflavin (mg):
0.04
Niacin (mg):
0.35
Folate (mcg):
27.14
Vitamin B-6 (mg):
0.28
Vitamin B-12 (mcg):
0
Calcium (mg):
48
Iron (mg):
1
Magnesium (mg):
45
Phosphorus (mg):
60
Zinc (mg):
0
Potassium (mg):
363
Sodium (mg):
6
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.