SERVING SIZE: 1 cup, (1/2" pieces)

Select an alternative serving size:

1 melon (9-3/8" x 1-1/2" dia)

image descriptionNutrition facts
Calories:
24
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
5 g
Serving size:
1 cup, (1/2" pieces)
Calories (kcal):
24
Protein (g):
1
Carbohydrate (g):
5
Total Dietary Fiber (g):
2
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
7
Vitamin E (alpha-TE):
0
Vitamin C (mg):
5
Thiamin (mg):
0.06
Riboflavin (mg):
0.07
Niacin (mg):
0.35
Folate (mcg):
63.24
Vitamin B-6 (mg):
0.05
Vitamin B-12 (mcg):
0
Calcium (mg):
18
Iron (mg):
1
Magnesium (mg):
26
Phosphorus (mg):
17
Zinc (mg):
0
Potassium (mg):
470
Sodium (mg):
8
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.