SERVING SIZE: 1 cup

Select an alternative serving size:

1 leaf, (11" x 6-1/2")

image descriptionNutrition facts
Calories:
12
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
2 g
Serving size:
1 cup
Calories (kcal):
12
Protein (g):
1
Carbohydrate (g):
2
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
67
Vitamin E (alpha-TE):
1
Vitamin C (mg):
15
Thiamin (mg):
0.06
Riboflavin (mg):
0.13
Niacin (mg):
0.42
Folate (mcg):
35.28
Vitamin B-6 (mg):
0.04
Vitamin B-12 (mcg):
0
Calcium (mg):
30
Iron (mg):
1
Magnesium (mg):
13
Phosphorus (mg):
17
Zinc (mg):
0
Potassium (mg):
181
Sodium (mg):
1
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.