Bell Pepper, Green
Scientific name: Capsicum annuum
SERVING SIZE: 1 cup chopped
Select an alternative serving size:
1 cup sliced
1 large pepper (3-3/4" long 3" dia)
1 medium pepper (2-3/4" long 2-1/2" dia)
1 ring (3" dia 1/4" thick)
1 strip
1 small
1 tablespoon
Nutrition facts
- Calories:
- 30
- Total Fat:
- 0 g
- Protein:
- 1 g
- Carbohydrate:
- 7 g
- Serving size:
- 1 cup chopped
- Calories (kcal):
- 30
- Protein (g):
- 1
- Carbohydrate (g):
- 7
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 27
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 120
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.04
- Niacin (mg):
- 0.72
- Folate (mcg):
- 14.9
- Vitamin B-6 (mg):
- 0.33
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 15
- Iron (mg):
- 1
- Magnesium (mg):
- 15
- Phosphorus (mg):
- 30
- Zinc (mg):
- 0
- Potassium (mg):
- 261
- Sodium (mg):
- 4
Nutritional information is based on the following state: raw